10 Things to be Avoided when Overcome Acne

Acne is a skin problems most frequently experienced by both men and women. Although not dangerous, acne can lower the level of confidence and the most extreme, can cause depression and lead to suicide in some cases.In some people, acne can disappear by itself. However, in most cases of acne sometimes still hard to shake when I have to perform various treatments and medications. If you also experience, it is better to avoid these things. Some of them are often used in the treatment of acne, but actually is dangerous and can aggravate acne itself.

Here it is 10 things to avoid when acne

1. Products that contain scrub

Avoid using exfoliator containing scrub while acne. The product will not help get rid of acne, unless accompanied with salicylic acid or benzoyl peroxide. Scrub it can eliminate the lipid in the outermost layer of skin and cause irritation. As a result, the skin so difficult to tolerate the drug and acne worse.

2. Excessive facial cleaning

Needless to also use a sponge or brush to clean the face. Better, apply cleanser with your fingertips. Choose a cleanser that can balance the pH to reduce irritation. Use lukewarm water to clean the cleanser from the face completely since leaving residue can cause irritation. If so, pat your face with a clean towel. Wait five to fifteen minutes before using acne medication.

3. Products containing oil

Acne often come to attack occurs when hormonal changes in the body that causes the oil glands to work more actively. In order not to get worse, avoid using skin care products, makeup, and sunscreens containing oil. Use oil-free products (oil-free) or oil that does not cause acne worse. You can also wear makeup made from minerals such as dimethicone, powdered silica, powdered titanium dioxide, powdered zinc oxide.

4. Squeeze acne by forcing

Squeeze pimples if done carelessly can make skin irritation and aggravate acne. As a result the bacteria that cause acne will get trapped in the pores and cause skin irritation. This method can even prolong the healing process and increase the risk of developing acne scars. The dermatologist advised to apply the right acne medication compared squeeze pimples problem areas by forcing.

5. Touching acne

Not only pressed by forcing, touching acne can cause irritation and exacerbate the condition. Bacteria found on the fingers and nails will increase the risk of the formation of new acne and cause scars. You also do not need to cover pimples with a headband or other accessories with embarrassment. Cover it can actually increase the body temperature that aggravate acne.

6. Use alcohol

Isopropyl alcohol or rubbing alcohol (rubbing alcohol) are often used to get rid of acne. Many people think that alcohol can help remove excess oil and kill bacteria that cause acne. When used, rubbing alcohol does make the skin feel clean. However, these chemicals can damage the DNA in cells around the pore. These cells will die and if not cleaned, it can clog pores, irritation and trigger new acne.

7. Tanning

Darken the skin either by using a tanning bed or basking in the sun could have negative effects for the skin. Especially if you're using a retinoid such as adapalene, tretinoin or tazarotene for the treatment of acne. The drugs, diluting the outermost layer of skin so that the skin become more sensitive to UV rays of tanning beds or lamps. Tanning also increases the risk of melanoma and other skin cancers. Wearing tanning beds before the age of 35 years and even increase the risk of melanoma by 75%.

8. Using a mobile phone dirty

Dermatologist Mitchell Kline of New York-Presbyterian Medical Center said that if you put the phone on the cheek can cause blockage of the oil in the pores. As a result, new acne more easily formed. Although some studies show if the skin has its own resistance against bacteria from cell phones, many dermatologists recommend using a headset or hands free when called and diligently clean the phone.

9. Eating high glycemic indexed foods

There are no foods that are proven exactly causes acne. However, high glycemic indexed foods such as white bread, white pasta, chips, cookie-and cake are expected related to acne. Such foods can increase blood sugar levels quickly and androgen production. Hormonal changes is what, is thought to trigger acne.

10. Caring for his own stubborn acne

If you've tried to treat acne alone and nothing changes, do not hesitate to ask for help from a dermatologist. The dermatologists are more familiar with the problem you are experiencing and have the most appropriate solution. Immediately consult a doctor to speed healing and minimize scarring.